Eating Healthy

Name: Eating Healthy
Keywords: healthy diet, coronary artery disease, obesity, high blood pressure, diabetes, calories, metabolism, weight, ideal weight, carbohydrates, protein, vitamins, minerals, fat, trans fat, My Plate, food labels, dietary guidelines

This program explains eating healthy. The program includes the following sections: what is the relationship between food and energy, what are the food groups, what are tips for a healthy diet, what is the My Plate food guide and what are serving sizes and food labels.

1.	Introduction
2.	Food and Energy
3.	Food Groups
4.	A Healthy Diet
5.	My Plate
6.	Serving Sizes and Food Labels
7.	Summary

Eating Healthy

Exercising for a Healthy Life

Cholesterol - Management

Healthy Sleeping

Cardiac Diet

Exercise

Prehypertension

Atherosclerosis

Traveler's Tips for Staying Healthy

Eating Disorders

High Fiber Diet

Antioxidants

B Vitamins

Carbohydrates

Dietary Fats

Dietary Fiber

Proteins - Dietary

Dietary Sodium

Dietary Supplements

Malnutrition

Nutrition for Seniors

Vegetarian Diet

Nutrition During Cancer Treatment

Nutrition for Babies

Nutrition for Toddlers