Carbohydrates

This program explains carbohydrates. The program includes the following sections: what are carbohydrates, what food sources contain carbohydrates, what are the recommended amounts of carbohydrates and what are the side effects of too many carbohydrates.

1.	Introduction
2.	Carbohydrates
3.	Food Sources
4.	Recommended Amounts
5.	Side Effects
6.	Summary

Carbohydrates

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