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Back Exercises


tutorial oveview This program explains back exercises. The program includes the following sections: what causes back pain, what are back exercises, how to prevent back pain, what are the benefits of back exercises, back exercise tips, what are back stretching exercises, what are back strengthening exercises, and what is a back exercise routine.


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This content is for informational purposes and is not intended to be a substitute for the advice of a healthcare professional. It is important that you rely on the advice of a healthcare professional for your specific condition.


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