Vegetarian Diet
			
			
			
			
			
			
	
		
		This program explains the vegetarian diet. The program includes the following sections: what are the types of vegetarian diets, what is protein, what is iron, what is calcium, what is zinc, what is vitamin B12 and what are tips for vegetarians.
| 1. | Introduction | 
| 2. | Types of Vegetarian Diets | 
| 3. | Protein | 
| 4. | Iron | 
| 5. | Calcium | 
| 6. | Zinc | 
| 7. | Vitamin B12 | 
| 8. | Tips for Vegetarians | 
| 9. | Summary | 
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