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Neck Exercises

tutorial oveview This program explains neck exercises. The program includes the following sections: what is the anatomy of the neck, what is neck pain, what causes neck pain, what are the benefits of neck exercises, what are tips for neck exercises, what are neck stretching exercises, what are neck resistance exercises, and what are shoulder exercises.

This content is for informational purposes and is not intended to be a substitute for the advice of a healthcare professional. It is important that you rely on the advice of a healthcare professional for your specific condition.

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