What to Expect as We Get Older

This guide explains what happens as we get older, covering lots of topics. It talks about how our eyesight and hearing might change, the health of our bones and muscles, what happens to our skin and hair, how our thinking and focus can shift, changes in our heart and blood flow, how our body deals with food and weight, feeling happy, staying in touch with friends, eating healthy, staying active, and wraps up with thoughts on making the most of our older years.

1.	Vision Changes as We Age
2.	Hearing Changes as We Age
3.	Bone Health as We Age
4.	Muscular Changes as We Age
5.	Skin and Hair Changes as We Age
6.	How Our Thinking Changes as We Age
7.	Concentration and Attention Changes as We Age
8.	How Our Heart and Blood Vessels Change as We Age
9.	How Our Body's Energy Use and Weight Control Change as We Age
10.	Eating Right as We Age
11.	Staying Active and How It Helps Us Age Well
12.	Feeling Good and Staying Connected as We Age
13.	Feeling Important and Handling Changes as We Age
14.	Staying Social for a Healthy Mind After 50
15.	Final Thoughts

What to Expect as We Get Older

Age Spots

Eating Healthy

Exercise

Exercise for Seniors

Hearing Aids

Hearing Loss

Tinnitus

Cataract Surgery

Macular Degeneration

Forehead Lift

Botox